Between getting ready for school, surgery, and Christian's birthday, the last couple of days have been crazy as I expect the next couple of days to be as well. These days I do the best I can to get in a quick workout. A workout that will de-stress me, wake up my body, and keep me in some sort of shape.
Yesterday I squeezed in a 25 minute stairmill workout and about 5 minutes of abs in between dentist and orthodontist appointments.
Today I got to do a 30 minute swim and about 10 minutes of legs in between pre-op appointments and shopping for school uniforms for Faith. I can no longer to much with weights, and the weights I use for legs are light weight machine exercises. I also throw in lunges and squats without weights as well.
These are not ideal workouts for me, but I am proud that I did the best I could to at least workout some.
No comments:
Post a Comment