Last September I had back surgery, before that I had foot surgery and two knee surgeries. I have bad wrists and extremely weak ankles. So I am always fighting some kind of pain in my body.
In addition to injuries, I am not a particularly healthy person. I am sick A LOT! Colds, flus, strep throat, ear infections, sinus infections, and uterine infections are a constant in my life. Once I get over one, I get sick with another.
This leaves me rather tired and not very energetic. I would love to be healthy enough to play with my kids and just be more active. Instead, I am always telling my kids and husband that I am too tired to participate in activities. I would just rather sit and rest.
My goal for 2011 is to find a way to get healthy. I do not know if this means I will need to work on my diet, change my vitamins, take other supplements, or change how I exercise. This is going to be a journey. The reason I started this blog is to share with others and to hopefully get some feedback to help me or to help others who will read my blog looking for answers.
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