It's been a rough couple of weeks for me. As I said before, as soon as the temperature drops I get sick. I've been too sick to get in a good cardio workout in a long time, and I am starting to feel it. Not only am I sick, but I am dragging from not getting in a good workout. Today I had to explain to somebody how I do not drink coffee, instead I workout out. I was in a mood this morning because I did not get my morning cardio.
Today's Workout:
Forms
10 minutes of jump rope and push-ups
Legs
Cool down with abs
Get well soon, Paula! I know that you have to be going crazy.
ReplyDeleteThanks! I have been.
ReplyDelete