Week 2 was awesome! I did better than I had planned for this week. I had only planned on working on my breakfast meal, but I ended up working on my post-workout meals as well. I am feeling like I can handle this for years. I am even getting better at separating egg whites. My Taekwondo training is coming along. I feel like I need to train more, but I'm just not sure how, where, or what. Still doing my weights and cardio and am feeling so strong.
Today was the first day of week 3 and I am not happy about chicken breast. I have never really been much of a chicken eater, but this weeks concentration is on eating the right lunch. I need to eat lean protein (like grilled fish or chicken) and veggies. I can add brown rice or quinoa on higher carb days. I don't even know what quinoa is, so I am interested in trying it. I love veggies and do not mind eating all the broccoli, carrots, and snap peas in the world. I like vegetables. I do NOT, however, like fish, white meat chicken, or beans. Beans are the worse, I can't even choke those down. I'm going to experiment with fish. I really want to find ways to get this protein and enjoy it like I do my eggs and protein shakes.
I'd appreciate any ideas or recipes for grilled/baked chicken or fish. Nothing high in sodium or sugar allowed!
Thanks...here's to week 3
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